Sleep expert reveals the best time to Make Love

March 28, 2016 By admin — Leave a Comment..

The best time of day for having S3@.Xx:’ with your
partner depends on how old you are.
This fact was accepted by Dr. Kelley, a clinical research
associate at Oxford University’s Sleep and Circadian
Neuroscience Institute.
She said:
“Your body clock changes with age, when you feel like
waking up. It actually controls every body system and
controls every one of the trillion cells in your body. In most
things we’ve got the timings right, but we haven’t accounted
for these changes”.
So when is the optimal time for each age group to make
love?

Twenties – 15:00. According to Dr. Kelley, while they can
want S3@.Xx:’ at any time of the day, there is a peak of
S3@.Xx:’ual energy at this point for the twenty-
somethings.

Thirties – 8:20. A shift in body clock at this age shows
that you wake up earlier. So having S3@.Xx:’ earlier
(when sunlight boosts testosterone in both men and
women) is a good idea.

Forties – 22:20. The older you get, you need to go to bed earlier. Dr. Kelley recommends S3@.Xx:’ after 10pm –
before you go to sleep.

Fifties – 22:00. As bedtime gets earlier, time for making
love does too.

Sixties – 20:00. An orgasm releases oxytocin, which is a
wakefulness hormone. So as you go to bed earlier in
your late age, you may want to have S3@.Xx:’ sometime
before trying to sleep.

Seventies – 20:00. The same as above is true of 70-
year-olds. They should rise earlier around 6:30am and
will need to go to bed earlier too.



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